You’re offline. This is a read only version of the page.
Skip to Content
VA
Office of Accountability and Whistleblower Protection (OAWP)
VA
Office of Accountability and Whistleblower Protection (OAWP)
Toggle navigation
Create New Complaint
Sign in
Home
Forums
General Discussion
Utilization of Tribulus Terrestris in Sports Nutrition: Statistical Overview and Study Results
Utilization of Tribulus Terrestris in Sports Nutrition: Statistical Overview and Study Results
Posted
Sun, 21 Apr 2024 06:41:39 GMT
by
Geremy Bacon
Tribulus terrestris
(commonly known as puncture vine) has gained significant popularity in the world of sports nutrition and dietary supplements for athletes in recent years.
According to an expert from
Profidoplnkystravy.cz
, Tribulus is renowned for its
stimulating effects
on testosterone and other hormone productions.
It is especially valued for its ability to support muscle growth, enhance physical performance, and accelerate recovery.
Statistics on the Use of Tribulus in Sports Nutrition
According to a 2021 survey by Grand View Research, the global market for dietary supplements containing
Tribulus terrestris
reached USD 1.2 billion.
It is expected to grow to USD 2.1 billion by 2028, with an average annual growth rate of 8.1%.
The highest demand for Tribulus supplements is in North America and Europe, where these regions collectively accounted for 62.5% of the total market in 2020.
Study Results on the Effects on Athletic Performance
Despite the widespread use of Tribulus in sports nutrition, scientific study results regarding its effects on physical performance are somewhat mixed.
Studies confirming beneficial effects, such as a 2015 study on elite cyclists, showed that supplementation with Tribulus for four weeks led to an increase in muscle strength and endurance compared to a placebo.
According to a
Profidoplnkystravy.cz
expert, "Tribulus supplementation can positively affect testosterone levels in men, which directly influences their physical performance and muscle strength."
However, other studies, like a double-blind study in 2016 involving 36 men, found no significant differences in body composition, muscle strength, or testosterone levels between the group using Tribulus and the placebo group.
These results suggest that the effects of Tribulus can vary individually and may depend on many factors.
Safety and Side Effects
Most studies consider Tribulus to be a relatively safe dietary supplement when adhering to the recommended dosage (typically 500-1500 mg per day).
According to an expert from
Profidoplnkystravy.cz
, "like many dietary supplements, there is a risk of side effects, especially with excessive use."
Tribulus terrestris
remains a popular supplement in sports nutrition, whose potential is not yet fully understood. Further high-quality studies with larger participant numbers are needed to confirm or refute its claimed effects.
When adhered to recommended dosages, it appears to be relatively safe, however, it is important that Tribulus be used under the supervision of an expert to avoid possible negative interactions with other medications and supplements.
Posted
Fri, 03 May 2024 19:48:56 GMT
by
Anonymous XVo5jLVW4Q8NAgE
Scrap Car Removal Surrey SCRAP CAR REMOVAL SURREY
SEO Burnaby seo burnaby SEO BURNABY
Scrap Car Removal Surrey SCRAP CAR REMOVAL SURREY
SEO Burnaby seo burnaby SEO BURNABY
Scrap Car Removal Surrey SCRAP CAR REMOVAL SURREY
SCRAP CAR REMOVAL SURREY Scrap Car Removal Surrey
SEO Burnaby seo burnaby SEO BURNABY
Cash For Cars Surrey CASH FOR CARS SURREY cash for cars surrey
SEO Burnaby seo burnaby SEO BURNABY
SEO Burnaby seo burnaby SEO BURNABY
Scrap Car Removal Squamish
SEO Burnaby seo burnaby SEO BURNABY
Scrap Car Removal Vancouver SCRAP CAR REMOVAL VANCOUVER
Scrap Car Removal Squamish
SEO Nanaimo SEO NANAIMO seo nanaimo
SEO seo SEO Services SEO COMPANY SEO Agency/a>
Psychic Readings PSYCHIC READINGS
Scrap Car Removal Squamish
SEO Nanaimo SEO NANAIMO seo nanaimo
Scrap Car Removal Vancouver SCRAP CAR REMOVAL VANCOUVER
SEO Nanaimo SEO NANAIMO seo nanaimo
Scrap Car Removal Surrey
SEO Victoria seo victoria SEO VICTORIA
Scrap Car Removal Vancouver SCRAP CAR REMOVAL VANCOUVER scrap car removal vancouver
SEO Victoria seo victoria SEO VICTORIA
SEO Victoria seo victoria SEO VICTORIA
Scrap Car Removal Vancouver SCRAP CAR REMOVAL VANCOUVER scrap car removal vancouver
SEO Victoria seo victoria SEO VICTORIA
Scrap Car Removal Burnaby SCRAP CAR REMOVAL BURNABY scrap car removal burnaby
Scrap Car Removal Langley SCRAP CAR REMOVAL LANGLEY scrap car removal langley
Scrap Car Removal Edmonton SCRAP CAR REMOVAL EDMONTON scrap car removal edmonton
Scrap Car Removal Edmonton SCRAP CAR REMOVAL EDMONTON scrap car removal edmonton
Canada Pharmacy CANADA PHARMACY Canada pharmacy
Canada Pharmacy CANADA PHARMACY Canada pharmacy
Canada Pharmacy CANADA PHARMACY Canada pharmacy
SEO BURNABY seo burnaby SEO Burnaby
Scrap Car Removal Burnaby SCRAP CAR REMOVAL BURNABY scrap car removal burnaby
Scrap Car Removal Chilliwack SCRAP CAR REMOVAL CHILLIWACK scrap car removal chilliwack
Scrap Car Removal Coquitlam SCRAP CAR REMOVAL COQUITLAM scrap car removal coquitlam
SEO Burnaby seo burnaby SEO BURNABY
You must be signed in to post in this forum.